The first step to recovering from being scammed is identifying your vulnerability. Scammers can use several tactics to trick unsuspecting victims. Once you identify your vulnerability, you can take the steps necessary to make your life better. People who experience a traumatic situation often think of things they would have done differently. This can cause them to become emotionally “stuck” and unable to move forward.

The next step in recovering from being swindled is to take action. You should check your credit score and bank statements to see how much money has been stolen. The next step is to change your password and account information. If you have an account with a bank, you should change your password as well. It’s best to create a strong, unique password with special characters and numbers. Some banks even offer two-factor authentication so you can be extra safe.

Assuming you’ve been scammed, you’ll probably be going through a period of raw and ugly emotions. Don’t be discouraged if they happen, as these feelings are temporary. But you don’t have to live with them forever. Stop avoiding them. This is an important part of recovering from being swindled. Your bank or credit card company can also help you if you’ve been cheated.